For Kids

NWJR104 Junior Pull Up

NWJR104 Junior Pull Up



Exercise 1

Hold on to the top bar with a wide grip, palms facing forward. Pull yourself up and lower down.

Exercise 2

Hold on to the top bar and let your body hang relaxed and heavy.

Exercise 3

Lean against the Pull Up, hold on to a bar behind you. Raise your knees toward your chin and lower again.

Exercise 4

Place your arm on the Pull Up and do chest pulls.

Keep us in touch!

Contact us for more information about any of the stations or services offered here.


» Address:A06.10, Tòa nhà Republic Plaza, 18E đường Cộng Hòa, Phường 4, Quận Tân Bình, Thành phố Hồ Chí Minh, Việt Nam

» Phone: (028) 66 86 7777

» Email:

» Hotline: 09 6161 0202